Nowadays conceiving a baby is not as simple as it was a few decades ago. Stress and daily problems related to the job or the financial issues usually weight a lot in the romantic life as well, leading to less passion and less time to build a strong relationship with the opposite sex.
Another reason for which conceiving a baby could a problem is represented by the quality of the man’s sperm. Age, number of sexual intercourses throughout the life, dietary habits or the number of sexual partners had before all count for a man’s sperm quality. Luckily, there are numerous natural ways through which the quality of the sperm can be improved, and, thus, lead to greater chances for conceiving a healthy baby. Here are the most efficient aliments all men should include in their daily diets in order to increase their sperm count:
Guacamole may represent the easiest way to enjoy freshly picked avocados in your diet. These fruits are extremely rich in vitamins E and B6. Also, the folic acid will boost the sperm count and give it enough strength to penetrate the female egg and procreate.
Rich in potassium, bananas do not only look alike penises, but they can also help you procreate better with your own. These fruits are extremely delicious and satiable and can form countless mouthwatering desert or fresh smoothie recipes. Moreover, bananas also represent a powerful source of vitamins A, B1 and C, which will all determine a stamina increase and boost the male’s body own ability to produce qualitative sperm.
Want to indulge yourself in a tasteful and low calorie desert that will not affect your silhouette? There is nothing better than a tablet of good dark chocolate. Dark chocolate contains an amino acid called L-Arginine HCL which can help a man double his semen volume and sperm count. Try eating one tablet of dark chocolate every day before enjoying your action in the dormitory but have patience with the results – most of these natural aliments usually take time before they reach the body on the inside and actually start working. One thing to also bear in mind while bringing chocolate in the bedroom is that it helps men achieve longer lasting and fuller erections which always end up with more intense orgasms… for both sides! Thus, next time when you want to “fool around” make sure to bring the most appreciated aphrodisiacs: strawberries and some melted dark chocolate.